Health & Wellness

Matcha Green Tea Powder for Weight Loss

Matcha Green Tea Powder for Weight Loss

We reveal the truths behind drinking green tea and its effectiveness for weight loss. Is there scientific substance behind the claims that green tea is good for weight loss or overall health?
on January 09, 2020
Dr Terry Wahls reversing multiple sclerosis

How Dr Terry Wahls Rocked the World of Multiple Sclerosis with Diet

Terry Wahls MD was diagnosed with a crippling case of multiple sclerosis and this TED talk, she explains how she reversed her disease
on September 16, 2019
Missed another workout session? My problem, could be your problem too.

Missed another workout session? My problem, could be your problem too.

Does anyone else agree with me, that sometimes the hardest...
on July 22, 2019
Health benefits of Matcha - Supported by scientific studies

Health benefits of Matcha - Supported by scientific studies

The health benefits of Matcha have often been overstated. Here are 7 health benefits of Matcha backed up by scientific studies.
on July 08, 2019
Matcha tea Australia Rheumatoid Arthritis

READ THIS - How to deal with Rheumatoid Arthritis

Scientific studies have proven that there are certain foods that have shown to fight inflammation, strengthen bones and boost the immune system. Green tea is one of them. Packed with polyphenols, which are powerful antioxidants believed to reduce inflammation and slow cartridge destruction.
on March 14, 2019
Going Green on Rheumatoid Arthritis

Going Green on Rheumatoid Arthritis

A study conducted on mice reveals that mice which were fed water enriched green tea were less susceptible to developing collagen-induced arthritis compared to the mice which were not fed green tea polyphenols. 

on February 21, 2019

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