Health & Wellness

Dr William Li presents a new way to think about treating cancer and other diseases: anti-angiogenesis, preventing the growth of blood vessels that cancel cells thrive on.

We reveal the truths behind drinking green tea and its effectiveness for weight loss. Is there scientific substance behind the claims that green tea is good for weight loss or overall health?

Terry Wahls MD was diagnosed with a crippling case of multiple sclerosis and this TED talk, she explains how she reversed her disease

Does anyone else agree with me, that sometimes the hardest part of a workout is actually showing up?  Even harder still is showing up regularly! I can pin it down to a number of reasons. Tiredness, feeling old, feeling unwell, lack of energy and lack of motivation. Any of these sound familiar? Then there were times when I made it to my class, but felt low on power and performed...

The health benefits of Matcha have often been overstated. Here are 7 health benefits of Matcha backed up by scientific studies.

Scientific studies have proven that there are certain foods that have shown to fight inflammation, strengthen bones and boost the immune system. Green tea is one of them. Packed with polyphenols, which are powerful antioxidants believed to reduce inflammation and slow cartridge destruction.

A study conducted on mice reveals that mice which were fed water enriched green tea were less susceptible to developing collagen-induced arthritis compared to the mice which were not fed green tea polyphenols. 

How does Matcha green tea powder stack up against Coffee? In this blog post, we analyse the key differences between Matcha vs Coffee and reveal comparative results to help you decide which beverage is the best for you.