Health & Wellness
Missed another workout session? My problem, could be your problem too.
Does anyone else agree with me, that sometimes the hardest part of a workout is actually showing up? Even harder still is showing up regularly! I can pin it down to a number of reasons. Tiredness, feeling old, feeling unwell, lack of energy and lack of motivation. Any of these sound familiar? Then there were times when I made it to my class, but felt low on power and performed...
